Your Soul Messenger
By Nicole Graham • Category: Features, Meditations* To be worked through at a slow pace *
Sit comfortably with a straight back and your eyes closed. (Pause) Take a deep breath in through your nose and out through your mouth. (Pause)
As you count down from 5 to 1, you find yourself letting go (Pause), letting go of all thoughts (Pause) and releasing […]
