Andrea Gutwirth, Empowering Women
By Nicole Graham • Category: Features, Modern GoddessesAndrea Gutwirth, Empowering Women
Andrea Gutwirth, Empowering Women
While exploring YouTube, I stumbled upon this beautiful Angel Meditation that I thought would be perfect for this issues, meditation. As the person meditating you have two options:-
1. Watch and listen to the Angel Meditation.
2. Close your eyes and allow the music to envelop you.
Before you begin your meditation time, take the time to prepare […]
Step Up Women’s Network is a US non-profit membership organisation dedicated to strengthening community resources for women and girls. Through teen empowerment programs for under-served girls, women’s health education and advocacy, professional mentorship and social networking opportunities, they educate and activate their members to ensure that women and girls have the tools they need to create […]
I am so blessed to know so many inspiring and empowering women. All the women I’ve profiled so far I’ve spent time with and this issue’s Empowering Woman is no different!
Cheryl Umberger and I while attending the Soul Coaching Certification program with Denise Linn, actually we were room mates. Cheryl left behind her husband, four children and 3 animal […]
* To be worked through at a slow pace *
Sit comfortably with a straight back and your eyes closed. (Pause) Take a deep breath in through your nose and out through your mouth. (Pause)
As you count down from 5 to 1, you find yourself letting go (Pause), letting go of all thoughts (Pause) and releasing […]
Living in the Northern hemisphere I have started experimenting with new and untried salads and this salad, Watermelon Raspberry Mint Salad from Williams-Sonoma Starters cookbook sounds delicious!
Ingredients:
4 cups (about 2 lbs) of seeded and cubed watermelon
1/3 cup of minced fresh mint
3 cups of fresh raspberries
1 tbsp honey
2 tbsp lime juice
Instructions:
Divide the watermelon cubes in a […]
The Great Silent Grandmother Gathering, is an inspirational story of two grandmothers standing silently in the local park as their way to help “save the world”. The book has become a global phenomenon, galvanizing its many readers over its hopeful message of small actions that can make the world a better place.
It is “a little […]
A meditation to meet your inner goddess and accept a much needed gift.
“We are each other’s teacher” - Elizabeth Peru
Born and raised in Australia, Elizabeth Peru says she has a dream job, working for the universe in all ways. After a self imposed social isolation for over two years, in 1999 Elizabeth surrendered and asked the universe for a better life. She wanted to find her purpose, […]
Project Night Night is dedicated to improving the lives of homeless children, one sweet dream at a time.
With the belief that receiving a good night’s rest is critical for the healthy development of children, Founder and Executive Director, Kendra Stitt Robins established Project Night Night in 2005. With nearly 300,000 homeless families in the United […]